Today is celebrated the International Day of Dance. It brings excellent benefits to the mind, spirit and physical interfering with our mental health.
Dance allows social interaction and interaction, improves mood, self-esteem, prevents cardiovascular, mental, physical diseases.
Music therapy in its aspects is used to treat oncological diseases, among others. Relieves stress, produces endorphins responsible for well-being and happiness.
Dance a lot, feel extraordinary!
Musical Theme: Morning Snowflakes – Solo piano – Sentimental
Diassocialys – Serviços Sociais